"Ok so today at the park when I was training the craziest thing happened! I was doing parkour, just flipping around and stuff. Then this lady comes over and starts yelling at me for being too old. I told her I’m staying out of the kids way and minding my own business. She then said "don’t you have something better to do?" I replied, "you’re right, I could be doing drugs like the rest of the kids my age." She gave me a very confusing look then said "you know that’s a good point," walked away and didn’t bother me again."

Brandon Metcalf - Friend/Traceur

(Source: salt4life)

salt4life:
Anis Chefura.

salt4life:

Anis Chefura.

(via tricksr4kidz)

Hell yeah, the 3run crew at work!

Hell yeah, the 3run crew at work!

(Source: gutsanduppercuts, via 0orpheus)

Tags: 3run

Oops

I might have a slipped disk in my spine, agony is an understatement

Bigggg precision jump/roof gap

Bigggg precision jump/roof gap

Forgot to post this, oh well. Happy holidays to all my awesome followers! Train on!

Forgot to post this, oh well. Happy holidays to all my awesome followers! Train on!

traceuse24:

 

Glad there are traceuses in parkour! For the females: never let anyone tell you that parkour is just for guys, you have just as much potential :) 

traceuse24:

 

Glad there are traceuses in parkour! For the females: never let anyone tell you that parkour is just for guys, you have just as much potential :) 

(via freerunningislife)